"Self love, and saying 'no', isn't selfish... It's self-FUL."

Episode 1

In today's discussion regarding balance, we explore how we don't have it, or need more of it, why we need it, and how your life can improve as balance increases.  Our lives have categories.  Let's balance it.  Your priorities aren't what you claim they are.  Your priority is where and how you spend the majority of your time.

For the Q&A, we get down to the nitty gritty and help a vegan reconnect with her inner omnivore.

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