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#1 Best Remedy for Depression
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3JH0uHr
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Here is the best remedy for depression and a few more natural remedies I think will really help you. Check this out!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728098/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3779905/
Tried to Starve Myself to Death, But Something Else Happened
▶️ https://youtu.be/NRB8ZF8gpKg
More videos about Cold Showers:
▶️ https://youtu.be/-IvJ15Ug6fc&t=1s
▶️ https://youtu.be/xTVMGyJ8cZU
Watch My Other Videos on Depression:
The Secret to Getting Rid of Anxiety and Depression
▶️ https://youtu.be/mDn9SHhTgf8
The REAL Reason Why Your Serotonin Is Low and You Have Depression and Anxiety
▶️ https://youtu.be/nhMr8NXB3y8
7 Things that Can Pull You Out of Depression
▶️ https://youtu.be/SFSCcG53H6c
0:00 Introduction: Depression is a symptom
0:33 What causes depression?Â
2:00 How to improve depressionÂ
9:00 Learn more about fasting!
Let’s talk about depression. I believe depression is a symptom of something else going on. I’m going to show you a few natural remedies for depression that are really powerful.
Depression can come from many different things. A few common causes of depression include:
1. Loss
2. StressÂ
3. Winter monthsÂ
4. PregnancyÂ
5. Gut dysbiosisÂ
6. Lack of sleepÂ
7. Imbalanced blood sugar levels
Here are the best natural ways to help improve depression:
1. Get more exposure to sunlight or bright light therapyÂ
2. Start fastingÂ
3. Take probiotics or consume foods that contain probioticsÂ
4. Get on the keto diet
Here are a few more natural things to try for depression:
• Take cold showersÂ
• Get exerciseÂ
• Get plenty of sleepÂ
• Take vitamin D, zinc, and magnesiumÂ
• Take iron (for postpartum depression)Â
• Take vitamin B1 or nutritional yeast (for stress)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best remedy for depression. I’ll see you in the next video.
------------------
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Dr.BergFREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3JH0uHr
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Here is the best remedy for depression and a few more natural remedies I think will really help you. Check this out!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728098/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3779905/
Tried to Starve Myself to Death, But Something Else Happened
▶️ https://youtu.be/NRB8ZF8gpKg
More videos about Cold Showers:
▶️ https://youtu.be/-IvJ15Ug6fc&t=1s
▶️ https://youtu.be/xTVMGyJ8cZU
Watch My Other Videos on Depression:
The Secret to Getting Rid of Anxiety and Depression
▶️ https://youtu.be/mDn9SHhTgf8
The REAL Reason Why Your Serotonin Is Low and You Have Depression and Anxiety
▶️ https://youtu.be/nhMr8NXB3y8
7 Things that Can Pull You Out of Depression
▶️ https://youtu.be/SFSCcG53H6c
0:00 Introduction: Depression is a symptom
0:33 What causes depression?Â
2:00 How to improve depressionÂ
9:00 Learn more about fasting!
Let’s talk about depression. I believe depression is a symptom of something else going on. I’m going to show you a few natural remedies for depression that are really powerful.
Depression can come from many different things. A few common causes of depression include:
1. Loss
2. StressÂ
3. Winter monthsÂ
4. PregnancyÂ
5. Gut dysbiosisÂ
6. Lack of sleepÂ
7. Imbalanced blood sugar levels
Here are the best natural ways to help improve depression:
1. Get more exposure to sunlight or bright light therapyÂ
2. Start fastingÂ
3. Take probiotics or consume foods that contain probioticsÂ
4. Get on the keto diet
Here are a few more natural things to try for depression:
• Take cold showersÂ
• Get exerciseÂ
• Get plenty of sleepÂ
• Take vitamin D, zinc, and magnesiumÂ
• Take iron (for postpartum depression)Â
• Take vitamin B1 or nutritional yeast (for stress)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best remedy for depression. I’ll see you in the next video.
------------------
Learn more about your ad choices. Visit megaphone.fm/adchoices