That Changed My Life

1. Boost Your Productivity: How Directing Your Attention Can Energize Your Efforts


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In this podcast episode, we delve into the crucial question of whether you're prioritising the right tasks. Even if you're already a high-achieving individual, it's easy to feel overwhelmed by the constant demands on your time and attention, making it difficult to remain productive or find moments of mindfulness.

By tuning into this episode you'll discover practical ways to enhance your productivity, regain your focus, and reclaim more time for yourself to stay present and fully engaged in the moment.

Maddie’s book recommendation: Nonviolent Communication: A Language of Life by Marshall B. Rosenberg

https://www.booktopia.com.au/nonviolent-communication-a-language-of-life-marshall-b-rosenberg/book/9781892005281.html

Sisi’s book recommendation: Becoming Supernatural by Joe Dispenza

 https://www.booktopia.com.au/becoming-supernatural-dr-joe-dispenza/book/9781401953119.html

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That Changed My LifeBy That Changed My Life