In this episode, we discuss the importance of getting clear on how you want your life to look and how to start showing up as the person you want to be.
By identifying your values, setting goals, and taking action toward your vision, you can create a life that is in alignment.
Maddie’s recommendation: is to go book a float tank designed for sensory deprivation and deep relaxation. A floatation tank is a lightless, soundless tank filled with Epsom salt water heated to skin temperature in which you will drift into a meditative state that rejuvenates your mind and body.
Sisi’ book recommendation: The Daily Stoic by Ryan Holiday https://www.booktopia.com.au/the-daily-stoic-ryan-holiday/book/9781781257654.html
Insights from this episode:
Why it's important to get clear on how you want your life to look:
Without a clear vision, it's easy to get lost and feel unfulfilled in life
A clear vision can help you set goals and make decisions that align with your values and desires
It can bring a sense of purpose and direction to your life
How to get clear on how you want your life to look:
Take time to reflect on your values, interests, and goals
Create a vision board or write out a description of your ideal life
Journal about what brings you fulfillment
Seek inspiration from others who are living a life that you admire
How to start showing up as the person you want to be:
Identify the characteristics and traits of the person you want to be
Start small by incorporating those traits into your daily life
Practice self-reflection and self-awareness to identify areas for growth
Surround yourself with people who inspire and support your growthhttps://www.instagram.com/thatchangedmylife.co
https://www.instagram.com/upscaledbuyersagency
Thank you for tuning in to our podcast, and we look forward to sharing more insights with you in our next episode.