Feeling stuck in the same argument on repeat? In this episode, I dig into why “better communication tools” don’t stick and how a true shift happens when you change the engine of your conversations: your beliefs. Instead of white-knuckling behavior change from the caboose, we show how to start at the root—what you believe about yourself, your partner, conflict, and love—and let that new engine drive different thoughts, feelings, and actions.

• change vs transformation in marriage
• the train model of belief, thought, feeling, action
• why tools fail without belief shifts
• tension reframed as the birthplace of growth
• proving and protecting as the conflict loop
• survival needs of being right and in control
• moving to curiosity, humility and vulnerability
• practical prompts to review recent conflicts
• building a case for care and self-worth
• small steps to contribute newly in hard talks

If you want a community and more transformational distinctions, I invite you to join the Marriage Growth Community. The link is below. 

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👉 Learn More about Breakthrough Workshops:
https://beautifuloutcome.com/retreat

💥💥Everything you need to grow the marriage you long for is waiting for you in the Marriage Growth Community:

https://beautifuloutcome.com/mgc-one-time-offer


🎁 Free Gift for you! 100 Prompts and Ideas to Connect with your Spouse!

🎁 FREE GIFT: Turn Defensiveness into Connection! https://beautifuloutcome.com/e-guide

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👉 Take the free communication quiz! What’s YOUR communication type?! https://beautifuloutcome.com/communication-quiz

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Where you can find me:

INSTAGRAM: Connect with me at @HeyJuliaWoods
YOUTUBE: Subscribe to @HeyJuliaWoods
SHOP: Marriage resources in my storefront
RETREATS: Attend a Marriage Workshop...