Today I get a little emotional as I talk about fear. Today, my very first vlog will be released. I talk about why I did it, how I feel sharing so much about my life on social media and my motivation.

I discuss food, faith and family with my soulful, kind and honest seven year old.

Mother's Day in Sweet Home Louisiana with childhood friends. Google Event TODAY...discussing menu and type of event! Progress of new website coming soon

In episode 3, Chef Myrna will be speaking with Chef Tristen Epps about his new restaurant: Mr. Tuna, winning CHOPPED, his favorite dishes, how he stays humble and what he got his Mom for Mother's Day!

Cheers to diversity, women of color and all minorities in the kitchen! We discuss highlights from this year’s winners and which categories we feel should be added to the roster of nominees.

In this episode, I’ll discuss an interactive cooking school I funded in 2011 called Silver Whisk. Jake Gober, the executive chef will be joining me. We’ll explain why the podcast is called,” 1 chef, 2 cities.” We’ll also discuss how and why Silver Whisk was formed and it’s future.