In this episode, we take the first step on our self-love journey. We begin with a simple question: Do you love yourself? And we identify signs that show that we do, and/or that we don't. Then, we identify four big reasons why (but there are many more) loving ourselves is important and why we should. We roll up our sleeves, grab our tools and start clearing the path to take care of our self-love garden.  Connect with me: https://instagram.com/theselflovegarden