For the very first episode of This Shit is Mental, we address the elephant in the room: COVID-19 and the effect it has had on everyone's mental health!  We share how we felt during the quarantine as well as some interesting research on how our minds react to such drastic situations: for example, why DID everyone stock up on toilet paper?

Plus, we share some tips on how to better cope with this mental rollercoaster we're all going through!