Stay Peaked.

#1 - Crippled From Her First Workout - Stay Peaked.


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Tim and Sam reminisce on their first workouts ever, making clients puke from hard workouts (whoops), disordered eating in bodybuilding and how coaches can make it better or worse for their clients, horror stories of coaches ghosting their clients on peak week and not showing up to their show, and more.

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Follow Sam Slater on Instagram: @slaysfit 

Apply For Coaching with Sam: www.slaysfit.com

Follow Tim Walcott on Instagram: @tim_mshc

Apply for Coaching with Tim: www.valeofitnesscoaching.com

Follow Filmmetry on Instagram: @filmmetry

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Stay Peaked.By Sam Slater & Tim Walcott