I honestly beliebve its more important than breakfast. How you start your day, dictates your day. How do you start yours? Do you find yourself up late, on your phone straight away and then chasing your tail for the rest of the day? LIsten and find out what I do. Find what works for you and run with it Have an amazing week!

1% Daily Ep 15 - Morning Routines. It's more important than breakfast

With all that's going on in the world, its important to find time for the important stuff. 
Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com

Health & Fitness

Education

Self-Improvement

With all that's going on in the world, its important to find time for the important stuff. Take 1% of your day to work on yourself. Let me share with you my stories and experiences through working with some of the smartest and forward-thinking individuals in the world. My time as a Royal Marine, racing endurance events around the world and speaking at TedX have shaped and guided me to be in a position to help you Maximise Your Potential. Find more at rosscooney.com

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1% Daily Ep 15 - Morning Routines. It's more important than breakfast

1% Daily Ep 15 - Morning Routines. It's more important than breakfast