Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
1% Daily is a motivational podcast designed to help you unlock steady, meaningful growth in every area of your life. Through powerful insights, actionable tips, and inspiring stories, each episode enc... more
FAQs about 1 % Daily:How many episodes does 1 % Daily have?The podcast currently has 105 episodes available.
August 26, 2025#15 - Momentum Over MotivationMomentum over motivation means relying on action, not feelings, to move forward. Motivation can be inconsistent—it comes and goes—but momentum is built through small, repeated steps. Once you start, progress fuels more progress, and the need for constant motivation fades. Even on low-energy days, momentum keeps you moving. Focus on consistent action, and soon discipline and results will carry you further than fleeting motivation ever could.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more4minPlay
August 25, 2025#14 - Shape Your Environment for SuccessShape your environment for success by surrounding yourself with cues, people, and spaces that support your goals. Your surroundings influence your habits more than you realize—clutter can drain focus, while a positive, organized space boosts productivity. Choose friends who inspire you, remove distractions, and set up systems that make the right actions easier. When your environment aligns with your vision, success becomes the natural outcome.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more4minPlay
August 24, 2025#13 - Replace “I Can’t” with “How Can I?"Replace “I can’t” with “How can I?” and you instantly shift from limitation to possibility. “I can’t” closes the door, but “How can I?” sparks curiosity, creativity, and problem-solving. This simple mindset change turns obstacles into challenges you can tackle. It trains your brain to look for solutions instead of excuses, helping you grow stronger, smarter, and more resourceful with every situation you face.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more4minPlay
August 23, 2025#12 - Show Up on Bad DayShowing up on bad days is where true strength is built. Motivation is easy when you feel good, but discipline is forged when you push forward despite fatigue, doubt, or setbacks. Even small efforts on tough days keep your momentum alive. Every time you show up when it’s hardest, you prove to yourself that you’re committed—and that resilience will carry you to your goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more5minPlay
August 22, 2025#11 - One Brick at a TimeOne brick at a time is the secret to building anything great. Big goals can feel overwhelming, but when you focus on small, consistent actions, progress becomes manageable. Each day’s effort is a brick—lay it with care and persistence. Over time, those bricks form something strong, lasting, and meaningful. Success isn’t built overnight; it’s created through steady, deliberate steps toward your vision.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more5minPlay
August 21, 2025#10 - You Are the Average of 5 People Around YouYou are the average of the five people you spend the most time with—their habits, attitudes, and mindset shape your own. If you surround yourself with driven, positive, and growth-minded individuals, you naturally rise to their level. But if your circle lacks ambition, it can pull you down. Choose wisely, because your environment silently molds your future. Energy is contagious—so pick the energy you want to absorb.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more5minPlay
August 20, 2025#9 - Protect Your EnergyProtect your energy like it’s your most valuable asset—because it is. Not everyone or everything deserves your time, focus, or emotional space. Set boundaries, say no when needed, and surround yourself with people and environments that uplift you. When your energy is guarded, your mind stays clear, your motivation strong, and your growth unstoppable.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more5minPlay
August 19, 2025#8 - Failure is Just FeedbackFailure is just feedback—it’s not the end, it’s a guide. Every setback teaches you what doesn’t work and points you closer to what will. Instead of fearing mistakes, embrace them as stepping stones. The lessons you gain from failure often become the very keys to your success. Learn, adjust, and keep moving forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more5minPlay
August 18, 2025#7 - The 5-Minute StartThe 5-minute start is a self-motivation hack—just commit to doing something for five minutes. Often, starting is the hardest part, but once you begin, momentum takes over. Whether it’s exercise, studying, or a task you’ve been avoiding, five minutes can break procrastination and turn hesitation into productive action. Begin small, finish strong.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more5minPlay
August 17, 2025#6 - Progress, Not PerfectionProgress, not perfection, is the real path to success. Perfection can hold you back, making you fear mistakes. But progress embraces learning, growth, and momentum. Every imperfect step forward still brings you closer to your goals. Focus on improving a little each day, and over time, those small wins create big change.Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support....more3minPlay
FAQs about 1 % Daily:How many episodes does 1 % Daily have?The podcast currently has 105 episodes available.