Is peace more valuable than happiness? — This profound question sets the stage for my mind-expanding conversation with the father of biohacking, Dave Asprey, uncovering the transformation of human potential through science, mindfulness, and strategic physical optimization. In this episode, he shares his remarkable journey from being a 300-pound struggling tech executive to becoming one of the world's leading voices in the biohacking movement. What would change in your life if you approached your body as a CEO approaches a business—with strategic intention rather than hopeful neglect?

Connect with Dave Asprey:

Get Dave Asprey’s book, “Heavily Meditated“ here: https://amzn.to/4k70u4o 

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Connect with Dave Asprey:

Website: https://bit.ly/4kAwu0F  / https://bit.ly/4j9oIcN 

YouTube: https://bit.ly/4jk47CJ 

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TIMESTAMPS:

00:00 Intro

01:42 Biggest Lessons Learned from the Board Meetings

03:25 New Book: “Heavily Meditated”

06:05 Dave Asprey’s Entrepreneurial Journey

10:00 Peace as the Ultimate Goal

11:21 The Five “F” Words

14:42 Vulnerability as a Superpower

15:52 Lao Tzu’s Teachings

20:15 Firing Narcissistic Employees

24:41 The Reset Process & Self-Forgiveness

27:52 Living At Least 180 Years

30:38 5 Most Important Biomarkers 

Watch the “Cryocon Podcast: Business of Wellness” every Thursday at 8 AM EST on YouTube: https://bit.ly/3ZGK2yv

Connect with David Guttman:

Website: https://bit.ly/4jclYvK

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