When things in our lives get messy, we usually don’t know where to even begin to start fixing them. In this episode, Olena and Veronica talk about the root cause of all emotional suffering (aka limiting beliefs), discuss the most common limiting beliefs that almost everyone has, explain why our negative thoughts are so overpowering, and share strategies that help to get unstuck. They also talk about their own stuckness and discuss their journeys to clarity and mindfulness.
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Resources:
• Wheel of Life, a coaching tool that will help you narrow down areas of stuckness https://wheeloflife.noomii.com/