Dude You Need Help podcast launch episode.  In this episode we break down what you can expect from the show moving forward and detail how we are going to get there.  

Self Improvement for men is paramount to the podcast, we aim to break down the stigma surrounding men reaching out for therapy.  Also we break down other ways to improve mentally by being physically active.  

Shows moving forward will consist of one show about mental health, and the following show about physical health improvement.  

Here to build a community around the show to get the conversation started and help those who don't want to go at it alone.  We can improve together and reach out to being better men.  

Hosts:  Eric & Colin