Hello and welcome to the first episode of the What Science Says podcast. Your host Mahshad, a neuroscientist and PhD candidate at the university of Toronto, discusses how to improve fluid intelligence with science-backed lifestyle choices.

1. Four Science Backed Ways to Improve Intelligence

On What Science Says podcast, our goal is to bring your attention to actionable items that are scientifically proven to improve your health and wellbeing. Together, we will discuss existing and emerging science about how our body works and how we can cooperate with it, with evidence-based methods from world experts and peer-reviewed publications. Mahshad Kolahdouzan, our host, is a neuroscience PhD candidate at the University of Toronto and The Hospital for Sick Children. She has extensive knowledge on the effects of nutrition on the brain and how chronic pain develops.

Share 1. Four Science Backed Ways to Improve Intelligence

Sign up to save your podcasts

1. Four Science Backed Ways to Improve Intelligence

1. Four Science Backed Ways to Improve Intelligence