In this introductory episode, Kayla talks a little bit about herself, the future of this podcast and tips & tricks on goal setting.

Pop your headphones on, go for your hot girl walk, and tune in every wednesday!

WHERE TO FIND ME:

@ywapodcast-Instagram

@kayla.sargeant-Instagram

@kaylamaysargeant-Tiktok

For business inquiries only:

[email protected]

Shop my go-to greens & protein powder:

https://www.arbonne.com/ca/en/arb/KaylaSargeant/

Gratitude journal:

https://www.amazon.ca/Gratitude-Happiness-Motivation-Personal-Organizers/dp/B0BVFQ7CNH/ref=asc_df_B0BVFQ7CNH/?tag=googleshopc0c-20&linkCode=df0&hvadid=578868817588&hvpos=&hvnetw=g&hvrand=7882106474990923257&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001453&hvtargid=pla-1971820692941&mcid=8ffc085cbf723fdea3ca776be20a8732&th=1

Current read:

https://www.amazon.ca/Other-Mrs-Novel-Mary-Kubica/dp/0778333213/ref=asc_df_0778333213/?tag=googleshopc0c-20&linkCode=df0&hvadid=578813969679&hvpos=&hvnetw=g&hvrand=9734552665697329111&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9001453&hvtargid=pla-1826325429799&psc=1&mcid=324c0722fc1330daab96a93f8e1b39a5