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1 - Going from a "to do" list to a "to be" list
What You’ll Learn From This Episode:
This week’s episode provides a guide to being rather than doing. What does that mean? Doing has an endpoint or limitations such as only doing it when you feel comfortable. Being is when in every situation you commit to using one of your core values. What are yours?
We believe that everyone should intentionally live a life based upon their own values; a state of being. This show features a discussion around designing and implementing individual values-based mindsets and also introduces Cynthia & Madeline (the show’s co-hosts). They share how exploring their own values-based mindset can lead to a more fulfilling life.
For further reading and tools:
VIA Character Strengths Survey - https://www.viacharacter.org/
Sparketype Test by Jonathan Fields - https://sparketype.com/sparketest/
Want to get in touch?
Email us at [email protected] to request a topic, give feedback, or learn more about our 1:1 sessions.
Follow Knomii on Instagram, TikTok, or LinkedIn.
Follow and connect with Madeline on Linkedin.
Follow and connect with Cynthia on Linkedin.
Hosts & Guests
Cynthia Garrett, LMHC Host
Madeline Farquharson Host
Information
Show: The Knomii Podcast
Published
Season 1
Rating: Clean
Frequency: Updated Bi-monthly
Length: 24 min
Episode 1
Copyright, All rights reserved
View all episodes
By Knomii (Inqling)
5
2929 ratings
What You’ll Learn From This Episode:
This week’s episode provides a guide to being rather than doing. What does that mean? Doing has an endpoint or limitations such as only doing it when you feel comfortable. Being is when in every situation you commit to using one of your core values. What are yours?
We believe that everyone should intentionally live a life based upon their own values; a state of being. This show features a discussion around designing and implementing individual values-based mindsets and also introduces Cynthia & Madeline (the show’s co-hosts). They share how exploring their own values-based mindset can lead to a more fulfilling life.
For further reading and tools:
VIA Character Strengths Survey - https://www.viacharacter.org/
Sparketype Test by Jonathan Fields - https://sparketype.com/sparketest/
Want to get in touch?
Email us at [email protected] to request a topic, give feedback, or learn more about our 1:1 sessions.
Follow Knomii on Instagram, TikTok, or LinkedIn.
Follow and connect with Madeline on Linkedin.
Follow and connect with Cynthia on Linkedin.
Hosts & Guests
Cynthia Garrett, LMHC Host
Madeline Farquharson Host
Information
Show: The Knomii Podcast
Published
Season 1
Rating: Clean
Frequency: Updated Bi-monthly
Length: 24 min
Episode 1
Copyright, All rights reserved