In this episode I discuss how important it is to understand the following four things. 1.pain is produced by the brain. 2. pain is a protector that the brain sends as a warning of danger to us. 3 The brain can produce pain when warning us of not only physical harm, but also of emotional harm. 4. The brain can become hyper-vigilant to feeling unsafe. The good news is that you can retrain this alarm and turn off the pain. Follow me at thought-by-thought-healing on facebook and instagram for more science, and healing tips and gospel truths to retrain your brain and slowly replace your pain with freedom.

In this episode I discuss how important it is to understand the following four things. 1.pain is produced by the brain. 2. pain is a protector that the brain sends as a warning of danger to us. 3 The brain can produce pain when warning us of not only physical harm, but also of emotional harm. 4. The brain can become hyper-vigilant to feeling unsafe. The good news is that you can retrain this alarm and turn off the pain. Follow me at thought-by-thought-healing on facebook and instagram for more science, and healing tips and gospel truths to retrain your brain and slowly replace your pain with freedom.

In this episode I discuss how important it is to understand the following four things. 1.pain is produced by the brain. 2. pain is a protector that the brain sends as a warning of danger to us. 3 The brain can produce pain when warning us of not only physical harm, but also of emotional harm. 4. The brain can become hyper-vigilant to feeling unsafe. The good news is that you can retrain this alarm and turn off the pain. Follow me at thought-by-thought-healing on facebook and instagram for more science, and healing tips and gospel truths to retrain your brain and slowly replace your pain with freedom.

1 - how I healed through the mind body connection - tms

Thought By Thought Healing is a podcast for those looking to overcome chronic pain &amp; symptoms.
I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, &amp; neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes &amp; emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field &amp; discuss the intersection of the gospel &amp; mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. 
My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms. I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes & emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field & discuss the intersection of the gospel & mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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1 - how I healed through the mind body connection - tms

1 - how I healed through the mind body connection - tms

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