By Nicole Sachs, LCSW
4.9
22602,260 ratings
The podcast currently has 308 episodes available.
When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pain subsided completely. But years later, when Rachel was in her Doctorate program for Physical Therapy, acute and widespread pelvic pain struck. Similar to me as well, this time she forgot all about Dr. Sarno and went full steam into traditional medicine in the hope of helping herself. When the best specialists told her there was, "nothing else they could do for her," thankfully she considered Sarno again, and this time found my work. Rachel had to confront her scientific training around the human body, and realized that there is a huge hole in so much that is taught to PTs and all medical professionals. Embracing MindBody medicine, Rachel was able to TOTALLY recover from debilitating pelvic pain, and now is a MindBody PT! Enjoy this thoughtful conversation about all things TMS and the ways in which an open mind can save your life. XO n.
Don't forget to PRE-ORDER MIND YOUR BODY!
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave and vulnerable enough to bring it to you. Today is one of those days. Last week, I chose to get vaccinated for Flu and Covid, something I have done at least a couple of times with no incident. What ensued was an extreme vaccine reaction which threatened to become chronic. When I realized that this process was taking place in my mindbody system, I decided to tackle it head-on, which led to some rather astonishing revelations.
There is nothing more powerful than sharing our personal stories. When we are willing to be raw and honest, we grant others permission to do the same. Together we struggle, together we heal. IMPORTANT TO NOTE ON THIS ELECTION WEEK: There is nothing political about this message. Instead, it transcends all opinion or divide and reaches into the experience of being human. Something, let’s always remember, that we all share. Lots of love, xoxo n.
Don't forget to PRE-ORDER MIND YOUR BODY!
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked when the pandemic halted her professional beach volleyball career and then her beloved teenage brother was diagnosed with cancer. Looking back, Kamila has had TMS for her whole life (like so many of us), but it really ramped up with the grief she was experiencing and the pressures of pro sports. We discuss it all here today! This lovely and wise girl offers so many gold nuggets of guidance and empathy - it's a conversation that will really help to evolve your healing. Join us!
For a limited time, we are building our LAUNCH TEAM for MIND YOUR BODY! The first 50 people to sign up will receive an advance copy of the book RIGHT NOW and be in our inner circle, working to carry this message. Click here to join us!
JOIN THE LAUNCH TEAM
Don't forget to PRE-ORDER MIND YOUR BODY!
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, we talk about a post I read this morning on our BreakAwake Membership Community. Lauren had been doing this work for a period of time and almost completely eliminated her chronic migraines, POTS, panic attacks, and anxiety. She submitted her success story for inclusion in the book, and she was chosen! However, amidst some acute parenting stressors, Lauren started experiencing migraines again. She felt ashamed that a person whose story would be in the book could still be struggling. She almost, in a space of fear, went back to physical treatment in the form of of injections.
But Lauren stayed focused. She resolved to stick with the MindBody mindset: nothing was physically wrong with her, and nothing needed to be physically altered. She did the work, soothing herself with the teachings we discuss here every week. When she noticed things that needed to be amended in her life, she did it. This morning, Lauren came onto on our membership community with gratitude and joy to announce that she has gone six weeks without a single migraine. This is the way it works! Today on the pod, I share a little bit of her post and some content around evolving your JournalSpeak practice from the book.
I’m so excited to share it with you. XOXO Nicole
Don't forget to PRE-ORDER MIND YOUR BODY!
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the pod to inspire others. Our original conversation is S3 EP33: THE NEUROSCIENCE OF CHRONIC PAIN: POTS, INTERSTITIAL CYSTITIS, FIBRO, CFS AND MORE WITH GIGI. More than just a patient of this work, Gigi is a Master's level Biologist and the best in the business in explaining and discussing the brain science behind chronic illness. She is an official member of the BreakAwake team, and teaches with us each year at the OMEGA Institute.
Today, we get back together on the pod to discuss her ongoing wellness, and our combined "best practices" for living not only free from chronic pain, illness, symptoms, syndromes and diagnoses, but also your full-on best life. There are so many aha moments in this one! Enjoy :) xoxo n.
Don't forget to PRE-ORDER MIND YOUR BODY!
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and unstick from the things that keep you stuck - "safe in the unsafest way." Let's take a closer look at this friendly foe. Today on the pod we will preview Chapter Five of MIND YOUR BODY - the chapter on all things Resistance. We dive into three of the ways that resistance takes shape, and detail precise strategies to circumvent this unhelpful defense mechanism.
I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE BEST PRACTICES AND GUIDANCE THAT HAVE BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic pain and surgeries, back pain, and so many other topics are discussed. If you are new to this work, in the thick of it, or simply curious about what we do here, join us! There is so much you may not yet know about the ways in which you can be free and well. Sending big love to all of you! -n.
Click here to be a Member and hang out with us!
PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!!
https://www.yourbreakawake.com/book
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go on living. Typing "chronic pain" into her podcast search, she came across this very show, and for the first time in a long while allowed herself to have hope. But her story does not end there! It has a fun twist that even made it into my upcoming book, MIND YOUR BODY. Join us as we tell the whole tale, complete with a reading from Chapter Two that gives you a peek into the magic and the lesson on brain science that followed. If you are enjoying this podcast, please PRE-ORDER A COPY OF MIND YOUR BODY HERE. WE'VE CREATED SUCH FUN AND SPECIAL INCENTIVES FOR OUR INNER CIRCLE WHO PRE-ORDER NOW!
https://www.yourbreakawake.com/book
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
In other news...
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
SIGN UP BY 9/31 AND GET A FREE MINI RETREAT RECORDING ON US!
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
First book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every step of healing lives. This healing is for you, and YOU can be part of the movement to spread it all over the globe. PUB DATE IS 2/4/25.
PRE-ORDER YOUR COPY TODAY AND RECEIVE THESE SPECIAL BONUSES!
Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me!
Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and mind our bodies.
Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts.
In other news...
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
SIGN UP BY 9/31 AND GET A FREE MINI RETREAT RECORDING ON US!
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
Subscribe
This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I first interviewed Suzanne Tiger about her stunning chronic illness and pain recovery after 12 years of constant suffering, the story of her supportive husband Aaron got my attention. I spend all of my energy on this podcast guiding and supporting people with chronic symptoms, but have never interviewed someone on the other side of the coin. When Aaron Tiger agreed to come and share his story, I was eager to include his experience. After all, chronic pain is a family disease. It touches everyone who loves and cares about the identified patient.
For every person dealing with chronic pain, there are at least 1 (or 10) who are affected in their own lives. PLEASE forward this podcast to one of those people who might need it. Aaron's ability to speak with empathy and clarity is a gift to us all. I'm honored to share it with you. With much love, n. xoxo
COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.
SIGN UP BY 9/31 AND GET A FREE MINI RETREAT RECORDING ON US!
Come play with us on our new site! www.yourbreakawake.com
Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.
If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:
www.sarnosachs.com
Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.
Producer: Lisa Eisenpresser
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
OMEGA General info: OMEGA INSTITUTE
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