Heal Squad x Maria Menounos

Hey Heal Squad! After our recent conversation with Dr. Jason Diamond about choosing the RIGHT cosmetic surgeon and navigating the world of beauty treatments, we're throwing it back to a story that shows what can happen when a skincare treatment goes terribly wrong. She went in for a routine facial with an esthetician she trusted for years (along with the entire industry!) and walked out PERMANENTLY scarred. She shares the day everything went wrong, how wanting so badly to heal her acne left her vulnerable, and why so many of us blindly trust beauty and wellness “experts” without doing our homework.  So what were there warning signs she missed? You’ll hear them! And consider this your reminder to always  the CEO of your own health: ask questions and do your research. Don’t book your next appointment until you’ve heard this one!

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!

https://mariamenounos.myflodesk.com/heal-retreat-waitlist

GUEST RESOURCES

Follow Victoria Nelson on IG: https://www.instagram.com/victorianelsonn

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey, Heal Squad! Thinking about Botox, fillers, a facelift…or maybe flying to Korea for that famous glass skin?! Well, before you do anything to your face, you NEED to hear this! Celebrity facial plastic surgeon Dr. Jason Diamond is back, and he's spilling what actually works, what's just clever marketing, and which popular anti-aging treatments could actually make you look WORSE! We're getting into the truth about mini facelifts, how to find the right surgeon to do your procedure (they’re are some big differences!), and what can actually be done about that dreaded “Ozempic-1 face.” Plus, he's revealing what makes his signature treatments…well..a signature, and we're getting the inside scoop on some pretty jaw-dropping celebrity before-and-afters! Whether you're considering a little tweak or just want to age gracefully without messing with a good thing, this episode is a fun must-listen! Enjoy!

HEALERS & HEAL LINERS

• Not all board-certified surgeons are created equal: Dr. Diamond reveals the BIG difference between a board-certified facial plastic surgeon, a plastic surgeon, and someone calling themselves a “cosmetic surgeon”…and why checking the RIGHT credentials could save you from a major mistake.
• A “mini facelift” might not be what you think it is: Turns out, the name is largely a marketing term! Dr. Diamond breaks down the real differences between mini and full facelifts and why the right procedure depends on your face.
• Losing weight could mean losing volume in your face too: With GLP-1 medications everywhere, Dr. Diamond explains why significant weight loss can leave behind sagging skin, why fillers aren't always the answer, and when surgery may be necessary to restore facial contours.

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!

https://mariamenounos.myflodesk.com/heal-retreat-waitlist

GUEST RESOURCES:

Follow Dr. Diamond on IG: https://www.instagram.com/drjasondiamond/

Website: https://www.jasonbdiamond.com/

Shop Dr. Diamond’s Metacine Skincare Line: https://drdiamondsmetacine.com/

Metacine Special Holiday Bundle: https://drdiamondsmetacine.com/products/plasma-hydro-duo-holiday?variant=55688748302655

Metacine Special Discovery Set:

https://drdiamondsmetacine.com/products/micro-dose-holiday?variant=55688554185023

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! We didn’t expect this to turn into a fashion hacks episode, but here we are, and you’re gonna LOVE it! Maria is back with the Squad, and they’re putting her on to a fashion rental service that makes getting dressed easier, saves money, AND keeps your closet from overflowing! Then, Maria shares the oldie-but-goodie party-planning trick she’s FINALLY using for her dad’s birthday, a phone privacy setting you might want to check ASAP, and why she’s rethinking her breakfast routine after a surprising discovery about fasting and bloating. PLUS, while working on Maria’s Your Guide Back to You, the Squad had a pretty amazing breakthrough that made us realize something: What if you’re already living a dream you thought you hadn’t achieved yet?! Wait till you hear this one! Enjoy!

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

Shop Maria’s Favorites & More here:  https://shopmy.us/shop/mariamenounos

BNTO  https://www.bnto.com/

Maria Menounos Website: https://www.mariamenounos.com

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Sometimes the habits and behaviors we struggle with most are the very things we once used to protect ourselves. This week, we talk seven lessons from Dr. Gabor Maté on understanding the roots of chronic stress, emotional pain and how our childhood experiences can shape who we become. We talk replacing self-judgment with curiosity, why two people can grow up in the same home and have very different experiences, and how the need to be accepted can cause us to lose touch with who we really are. We discuss people-pleasing, the difficulty of saying no, and what happens when we begin putting our own needs first after a lifetime of meeting everyone else's expectations. We talk the connection between our emotions and physical health, and why saying yes to rest, joy and creativity can be just as important as setting boundaries. The takeaway: awareness is the first step, but change doesn't have to happen overnight. We talk admitting when we're struggling, asking for help, and getting comfortable with being uncomfortable instead of avoiding difficult situations. As we move into the holiday season, it's a good time to think about what we really want, rather than simply doing what's expected of us. We're all learning, and none of us will ever get it perfectly right. Sometimes moving forward means letting go of what no longer serves us and making more room for the things  that bring us joy. We'll Talk Shawtly!

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

Maria Menounos Website: https://www.mariamenounos.com

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Pot Luck Saturday! Paul Lynde, the Wicked Witch of the West, Witchiepoo, Pinky Tuscadero, and KISS. We revisit The Paul Lynde Halloween Special, with Margaret Hamilton, Billie Hayes, Tim Conway, Betty White, Florence Henderson, Donny and Marie Osmond, and a young KISS making one of their earliest television appearances. We talk about Paul Lynde’s career, Hollywood Squares, Bewitched, Bye Bye Birdie, and why he was everywhere on television in the ’70s. We get into two iconic witches sharing the screen, Roz Kelly’s rise and fall as Pinky Tuscadero, Bruce Vilanch’s variety-show writing, and the days when everyone on TV was expected to sing, dance, and do a little bit of everything. Plus, the CB radio craze, Tim Conway playing a trucker, Billy Barty, old Hollywood stories, and sketches that seemed to have absolutely nothing to do with the holiday. We talk about The Star Wars Holiday Special, the golden age of ABC television, and the stars whose careers took some unexpected turns. It’s a Pot Luck Saturday with forgotten TV specials, behind-the-scenes stories, 1970s nostalgia, and a little rock and roll. Happy Saturday! We’ll Talk Shawtly!

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

Shop Maria’s Finds & More here:  https://shopmy.us/shop/mariamenounos

Maria Menounos Website: https://www.mariamenounos.com

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Regular Guy Friday!  We fooled them again and somehow made it through another week! This week, we're breaking out the tater tots, dodging flying piñata candy, and delivering pizzas to complete strangers! We talk catching lightning in a bottle, why some people spend their careers running from the very thing that made them famous, and why sometimes the smartest move is to embrace what made you successful. We talk Jon Heder, Vote for Pedro, Hollywood sequels, and the difference between chasing the next big thing and appreciating what you've already accomplished. We talk Halloween plans washed away by rain and why the best costumes are the ones that get everyone involved. We talk outrage, controversy, why there's money in keeping people angry, and why everyone with a furry microphone and a camera suddenly thinks they're a television personality. Plus, Kev on the Scene, cheap suits, fedoras, clipboard-carrying producers, Chad Powers, Nicolas Cage, Christmas trees before Thanksgiving, and whether the holiday season can ever start too early. Remember why we're here: to help each other, learn from our mistakes, and have a few laughs along the way. Happy Friday. We'll Talk Shawtly!

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

Maria Menounos Website: https://www.mariamenounos.com

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! With Thanksgiving around the corner, we're thinking about FOOD…specifically the foods that could actually help us live healthier, longer lives! So we're bringing back our conversation with Dr. Jeffrey Bland, the Father of Functional Medicine, and he's introducing us to a little-known SUPERFOOD that deserves a spot on our radar: Tartary buckwheat! We're talking about why this forgotten crop is packed with powerful plant compounds, how polyphenols may be one of the secrets to longevity, and which supplements are actually worth our money! Consider this your Thanksgiving food reminder to give our bodies what they need to thrive. Enjoy!

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!

https://mariamenounos.myflodesk.com/heal-retreat-waitlist

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! Thanksgiving is almost here, and we're getting you READY! Our friend Vani Hari, aka the Food Babe, is BACK, and OMG…some of your favorite holiday staples may never look the same. Trust, we're not here to scare you, but just give you a closer look at what's REALLY in our food. Vani is getting into marshmallows, boxed stuffing, even canned soup and  revealing the surprising ingredients hiding in our Thanksgiving favorites and why food companies are cashing in on our childhood nostalgia at the grocery store. But don't worry, we're NOT ruining Thanksgiving! We're sharing easy swaps, smarter shopping hacks, and ways to enjoy the foods we love without all the unnecessary additives. AND for the FIRST TIME EVER, we're heading into Maria's kitchen! Vani is showing us how to make TWO delicious holiday recipes from her new cookbook, Food Babe Feast! Let's get cooking!

HEALERS & HEAL LINERS

• The “Holiday Death Aisle” Is Taking Over: What used to be an occasional holiday indulgence has become a year-round cycle of ultra-processed foods. Vani explains how food companies capitalize on every occasion to keep us buying more.
• The Truth About “Natural” Labels: Just because a product says “natural” doesn't mean it's necessarily healthy! Vani reveals how misleading food labels can be, what “natural flavors” may actually contain, and why reading the ingredient list matters more than trusting the front of the package.
• Are Foods Engineered to Make Us Overeat? Vani explains how food manufacturers design textures and flavors to encourage us to eat more. From ultra-soft breads to foods that practically melt in your mouth, she explores how these products may make it easier to overeat before our bodies signal that we're full.

JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT!

https://mariamenounos.myflodesk.com/heal-retreat-waitlist

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

GUEST RESOURCES:

Follow Food Babe on IG: https://www.instagram.com/thefoodbabe/?hl=en

More Info: https://foodbabe.com/

Food Babe Feast Book: https://foodbabefeast.com/

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgrades, and a few things you might want to add to your shopping cart (trust us!). First up, Maria shares how Athena inspired her to bring back an old morning habit that might just help get things moving again! Plus, the winter wardrobe essentials she SWEARS by, and the healthy Thanksgiving recipes she’s making this year(thank you, Food Babe Vani Hari!). Finally, Maria takes a rare night off to see a movie about Elizabeth Holmes that left her OBSESSED! But beyond the wild documentary, there's an even bigger takeaway: sometimes the best thing you can do for yourself is step away from the chaos, have a little fun, and make time for YOU!

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Biocidin: ⁠biocidin.com ⁠Use Code HealSquad20 for 20% off your order

Shop Maria’s Free People Cozies & More here:  https://shopmy.us/shop/mariamenounos

Food Babe Feast Book: https://foodbabefeast.com/

More on You Can See Everything: https://www.youtube.com/watch?v=HvW_N5p1q44

Maria Menounos Website: https://www.mariamenounos.com

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony” and how “Comfort is the crisis.” We talk how the news, social media, politics, and even business can benefit from keeping us divided and distracted. From young people passing up opportunities and athletes losing their competitive spirit to workplaces where everyone is busy but nothing gets done, we look at how convenience can diminish our drive, resilience, and sense of purpose. We also talk the Seven Universal Laws, including the Law of Attraction, and how our thoughts, beliefs, and actions may shape our experiences. The takeaway: having more doesn't necessarily mean being happier. Sometimes challenge, gratitude, and a change in perspective are what we need most. And as Halloween gives way to the holiday season, we're reminded how quickly time passes and why it's important to make time for the people and things we love. Appreciate what you have, find joy in what you do, and don't let the moments that matter pass you by. We’ll Talk Shawtly!

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Airbnb: https://www.airbnb.com/host

Medjet: medjet.com

AG1: www.drinkAG1.com/HEALSQUAD

Maria Menounos Website: https://www.mariamenounos.com

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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