<p>Welcome to the first episode of Love, Sex and Psych with me, Amy Downing! In this episode I give you an introduction to what my podcast will be about and a little bit about me. Then we talk all about breakups. Specifically, things you can do to get over a breakup that are backed up by psychology research. Enjoy! Xxx</p>

Welcome to the first episode of Love, Sex and Psych with me, Amy Downing! In this episode I give you an introduction to what my podcast will be about and a little bit about me. Then we talk all about breakups. Specifically, things you can do to get over a breakup that are backed up by psychology research. Enjoy! Xxx

#1. How to get over a breakup using psychology

Welcome to 'The Twenties Mindset' podcast, hosted by me, Amy Downing. 'The Twenties Mindset' is the guide you didn’t know you needed to navigate the rollercoaster of your twenties. Join me as I delve into the ins and outs of this dynamic decade, breaking down relationships, self-discovery, pressure, and everything else that comes with being a twenty-something year old. Plus, look out for my monthly book club episodes where I will discuss my favourite read of the month! Whether you are listening for life advice, to feel less alone or for a book recommendation, I hope you stay a while xxx.

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#1. How to get over a breakup using psychology

#1. How to get over a breakup using psychology