Diets don't work. Today we are talking about how to lose weight without using a diet; without restriction, deprivation or willpower. You are going to learn about what brain wiring for weight loss, how it works to help you lose weight without cutting out all the foods you love.

I'm Hayley Sohn, Nutritionist, Weight Loss Expert and your host of Weight Loss Without Dieting.

If you are interested in working with me, I recommend you join my Waitlist and be the first to know when spots open: bit.ly/callwaitlist