The equity we seek as moms needs energy. Energy moms don't readily have becasue they're touched out, maxed out and burned out. There's a whole lot of conversation (rightly so!) about the need for equity in our parental/household/social/cultural/all the norms. But there's a whole half of the conversation we're missing: moms need more ease in their day to day lives in order to have the energy to fight for the equity they deserve. In this episode we talk about what how the Joy Revolution differs from other motherhood movements: this is a true revolution rooted in mental and emotional wellness. Listen to know what you're in for :)

Want to go deeper? Let's talk about working together! I offer highly personal 1:1 coaching where we meet weekly on Zoom (or in person if logistics allow) for six months. We do a full mind-body re-org where you'll turn up the volume on your inner voice, master managing your mind and and learn how to process your emotions so that you can live a life that feels good to you on your insides, instead of just looking good on paper.

Connect with me to learn more:

IG: @elizabeth.the.joy.coach

Email: hello@elizabethwallacewellness

Website: www.elizabethwallacecoaching.com