WE'RE LIVE, BABY!!

SHOW TIMELINE:

0:00 hype music

1:00 my current job

2:00 what influenced me to be a strength coach + my childhood

5:29 my personal + professional lives collided

6:18 my experience on hormonal birth control and why that shaped my holistic journey

9:00 why I started Moore & Company and my Instagram handle hiccups

14:42 my Enneagram number and how that shapes my views

15:21 the raceeeeeeee

17:21 why I do hard things

23:36 I want to be RUTHLESS

26:17 books I'm currently reading: ⁠Deep Nutrition by Catherine Shanahan⁠, ⁠The Ruthless Elimination of Hurry by John Mark Comer⁠ and ⁠Take Back Your Family by Jefferson Bethke⁠.

Instagram ⁠@heyyomooreandco⁠

Website ⁠www.heyyomooreandco.com