What’s up!!!! Happy #MentalHealthMonday I am hella excited to start this journey of healing with y’all! Today was just meant for an introduction but you know, I had to give y’all a few gems to take in for the week! If you would like your business to be featured in next week’s episode, email me at kultivatekoaching@gmail.com

1 | Intro. / Go To Therapy

We take every step to avoid talking about our trauma, when the key to healing is addressing it head on. That’s GROWTH! Join me for #MentalHealthMondays, as the speaker of Kultivate With Kay Podcast (a Social Worker, Therapist, and Mental Health Advocate) dives into the statistics, the “myths”, and even the reality of mental health in the Black community and how it affects our relationships with friends, family, at work and more! 

New episode EVERY Monday!

Health & Fitness

Mental Health

We take every step to avoid talking about our trauma, when the key to healing is addressing it head on. That’s GROWTH! Join me for #MentalHealthMondays, as the speaker of Kultivate With Kay Podcast (a Social Worker, Therapist, and Mental Health Advocate) dives into the statistics, the “myths”, and even the reality of mental health in the Black community and how it affects our relationships with friends, family, at work and more! New episode EVERY Monday!

Share 1 | Intro. / Go To Therapy

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1 | Intro. / Go To Therapy

1 | Intro. / Go To Therapy