Kultivate With Kay!

I don’t know if it’s the pandemic, but this generation needs to talk about the idolization of being an entrepreneur and not knowing what comes with it! Cause let’s be real, what’s really wrong with having a 9-5? Let’s dive into the side no one talks about with being your own boss!! Also, a new series coming in October… I Graduated Now What?? Interested in being a guest during those interviews, send an email to [email protected]. Allow 24 hours for a response.

My body forced me to take a week off from almost EVERYTHING! We really think we’re managing stress well, honestly life itself….. until you’re forced to realize you aren’t! This episode I not only share what I experienced but I also offer tools on what to do to take care of yourself! Remember, we only have one life to live. Let’s make sure to take care of it!

It’s Minority Mental Health Awareness month!!! Our mental health is important everyday, but this month it’s EXTRA important! In this episode we’ll discuss a little bit about what happened to Sha’Carri Richardson and really break down how the black community is expected to handle trauma! For business inquiries please email me at [email protected]

Are you a “I wish I would’ve done things differently” type of person? I definitely used to be until I realized I needed to stop blaming myself for something that I can’t change! This #MentalHealthMonday I want you to learn how to forgive yourself!

Back for another #MentalHealthMonday and let’s get into how POWERFUL our minds and our words are! Are you the type to keep questioning why negative things keep happening to you? Quick to blame the world for something? This episode was made just for you!! Also, If you would like your business to be featured in next week’s episode, email me at [email protected]

What’s up!!!! Happy #MentalHealthMonday I am hella excited to start this journey of healing with y’all! Today was just meant for an introduction but you know, I had to give y’all a few gems to take in for the week! If you would like your business to be featured in next week’s episode, email me at [email protected]