Back for another #MentalHealthMonday and let’s get into how POWERFUL our minds and our words are! Are you the type to keep questioning why negative things keep happening to you? Quick to blame the world for something? This episode was made just for you!! Also, If you would like your business to be featured in next week’s episode, email me at kultivatekoaching@gmail.com

2 | You Are What You Think

We take every step to avoid talking about our trauma, when the key to healing is addressing it head on. That’s GROWTH! Join me for #MentalHealthMondays, as the speaker of Kultivate With Kay Podcast (a Social Worker, Therapist, and Mental Health Advocate) dives into the statistics, the “myths”, and even the reality of mental health in the Black community and how it affects our relationships with friends, family, at work and more! 

New episode EVERY Monday!

Health & Fitness

Mental Health

We take every step to avoid talking about our trauma, when the key to healing is addressing it head on. That’s GROWTH! Join me for #MentalHealthMondays, as the speaker of Kultivate With Kay Podcast (a Social Worker, Therapist, and Mental Health Advocate) dives into the statistics, the “myths”, and even the reality of mental health in the Black community and how it affects our relationships with friends, family, at work and more! New episode EVERY Monday!

Share 2 | You Are What You Think

Sign up to save your podcasts

2 | You Are What You Think

2 | You Are What You Think