On this week's episode, I introduce you to the concept of self-love. What self-love is and what it is not. This episode breaks down the opposite of self-love being selfishness and dives deeper into the idea of selflessness and how they all differ.

This episode covers:

- What is self-love?

- What is selfishness?

- What is selflessness?

- How these three concepts are not the same and how important it is to know the difference for your self love and self improvement journey

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