Welcome to the Totally Kind of OK Podcast! We talk about what the show will be about, the purpose and learn a little about the host, Tiffany Joy Bankhead. This show is here to help people struggling with their mental health, normalize mental health issues and educate people about mental health and wellness. After struggling with her own mental health for decades, Tiff has learned how to manage it, ride the waves, and persevere in order to have a mostly happy and stable life. Our goal is to teach you to do the same! Thanks for listening and let us know what you want us to talk about! 

For the BEST Electrolytes on the market, drink LMNT, and use my referral link: ⁠http://elementallabs.refr.cc/tiffanybankhead⁠ for your first purchase. Start a savings cash account today and earn 0.50% APY (Annual Percentage Yield) boost for 3 months, then 0.45% after that. There is no background, credit check or minimum deposit required! Use this link to get 0.5% interest earned monthly ⁠https://www.wealthfront.com/c/affiliates/invited/AFFB-5ZJT-GJ9L-U54Q⁠ . Email us your feedback whether it’s praise or criticism to: ⁠[email protected]⁠ . You can also ask us to discuss a topic you’re interested in. Follow me on IG for more of my daily life and for more mental health videos. Please give us a 5 star rating and share this episode with a friend or post to your social media. Thank you and Love you, Tiff