In this episode, we focus on introducing you to the Adjusting The Game hosts, as well as how the podcast came to be and what you can expect from future episodes.   Hosts:<ul><li>Dr Andre Graca <a href='https://www.instagram.com/dr_andregraca?igsh=NTc4MTIwNjQ2YQ=='>https://www.instagram.com/dr_andregraca?igsh=NTc4MTIwNjQ2YQ==</a></li><li>Dr Tristan Koekemoer <a href='https://www.instagram.com/thecapetownchiro?igsh=NTc4MTIwNjQ2YQ=='>https://www.instagram.com/thecapetownchiro?igsh=NTc4MTIwNjQ2YQ==</a></li></ul>Check us out at <a href='https://www.instagram.com/adjustingthegame?igsh=NTc4MTIwNjQ2YQ=='>https://www.instagram.com/adjustingthegame?igsh=NTc4MTIwNjQ2YQ==</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2346100/open_sms">Send us a message!</a>

In this episode, we focus on introducing you to the Adjusting The Game hosts, as well as how the podcast came to be and what you can expect from future episodes. Hosts:Dr Andre Graca https://www.instagram.com/dr_andregraca?igsh=NTc4MTIwNjQ2YQ==Dr Tristan Koekemoer https://www.instagram.com/thecapetownchiro?igsh=NTc4MTIwNjQ2YQ==Check us out at https://www.instagram.com/adjustingthegame?igsh=NTc4MTIwNjQ2YQ== Send us a message!

In this episode, we focus on introducing you to the Adjusting The Game hosts, as well as how the podcast came to be and what you can expect from future episodes.&nbsp; &nbsp;Hosts:<ul><li>Dr Andre Graca <a href="https://www.instagram.com/dr_andregraca?igsh=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer">https://www.instagram.com/dr_andregraca?igsh=NTc4MTIwNjQ2YQ==</a></li><li>Dr Tristan Koekemoer <a href="https://www.instagram.com/thecapetownchiro?igsh=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer">https://www.instagram.com/thecapetownchiro?igsh=NTc4MTIwNjQ2YQ==</a></li></ul>Check us out at <a href="https://www.instagram.com/adjustingthegame?igsh=NTc4MTIwNjQ2YQ==" rel="noopener noreferrer">https://www.instagram.com/adjustingthegame?igsh=NTc4MTIwNjQ2YQ==</a><a href="https://www.buzzsprout.com/twilio/text_messages/2346100/open_sms" rel="noopener noreferrer">Send us a message!</a>

1. Introduction to Adjusting The Game

Optimizing performance is a continuous and dynamic process that involves a holistic approach, considering physical, mental, and environmental factors. Adjusting The Game is all about aiming to create a supportive community where listeners can learn, grow and connect with like-minded individuals on their journey to optimal health and performance. Whether in sports, professional endeavours, or personal pursuits, the goal of optimization is to achieve the highest level of performance possible. Our mission is to grow Adjusting The Game not only into a platform for knowledge, but a movement dedicated to helping people unleash their full potential and achieve all they set out to accomplish.&nbsp;

Health & Fitness

Education

Self-Improvement

Optimizing performance is a continuous and dynamic process that involves a holistic approach, considering physical, mental, and environmental factors. Adjusting The Game is all about aiming to create a supportive community where listeners can learn, grow and connect with like-minded individuals on their journey to optimal health and performance. Whether in sports, professional endeavours, or personal pursuits, the goal of optimization is to achieve the highest level of performance possible. Our mission is to grow Adjusting The Game not only into a platform for knowledge, but a movement dedicated to helping people unleash their full potential and achieve all they set out to accomplish. 

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1. Introduction to Adjusting The Game

1. Introduction to Adjusting The Game