<p>What is A Little Bit of Reality all about? Here is quick introduction to find out what to expect in the episodes to come.</p>

What is A Little Bit of Reality all about? Here is quick introduction to find out what to expect in the episodes to come.

1: Introduction: What is A Little Bit of Reality?

We are all about keeping it real. A little bit of Reality is a Reality Wellness Group podcast focused on providing listeners with real information about their health and wellness.  We tell you real stories from real experiences and provide (real)ly good advice from professionals. As a wellness service provider of more than 20 years, this podcast is a culmination of expertise and experience, and is made with a whole lot of love from our dedicated team who love "doing good". Find us on www.realitywellness.co.za. And if you're new here, welcome Real Listener to a A little Bit of Reality. And don't be afraid to get real with us.

Health & Fitness

Mental Health

Education

Self-Improvement

We are all about keeping it real. A little bit of Reality is a Reality Wellness Group podcast focused on providing listeners with real information about their health and wellness. We tell you real stories from real experiences and provide (real)ly good advice from professionals. As a wellness service provider of more than 20 years, this podcast is a culmination of expertise and experience, and is made with a whole lot of love from our dedicated team who love "doing good". Find us on www.realitywellness.co.za. And if you're new here, welcome Real Listener to a A little Bit of Reality. And don't be afraid to get real with us.

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1: Introduction: What is A Little Bit of Reality?

1: Introduction: What is A Little Bit of Reality?