This episode Kat and Rebecca meet with Shelbra Thorla-Ginn, LCSW. They discuss loneliness and how much it can affect your life, in various aspects of your day to day. As well as looking at how your loneliness may be diagnosed incorrectly, causing you to feel even lonelier. 

Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
                       &
                  Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.