How to Thrive is the podcast for women who want to regain their energy, feel empowered in their own body and have the confidence they need to thrive in this modern world.Episode 1 of How to Thrive is here. In this episode, host Nickie Hursthouse talks about her journey over the years learning what it means to thrive.Nickie talks about:Her journey with IBS and navigating the health system for a solutionHow she started to unravel years of chronic stressWhy the traditional way of working as a di...