In this new incredible episode Jessica @_tigerarmy_ shares how at her breaking point in Dec of 2020 she came to me for help after suffering for four years from her thyroidectomy and feeling out of control hormone levels, irritability, weight gain, anger & depression, and where she is now that she’s been working really hard to restore her health and all of the amazing lessons she’s learned along the way like the importance of listening to her body and what it was trying to tell her and how that has been so critical to restoring her thyroid health. 

Plus how important it’s been for her to find better ways to deal with stress, overcoming fruit fear, Learning how to eat properly, how to be an advocate for herself with the doctor, her new open-minded quest for knowledge. 

I encourage you to listen to this whole episode. If you have any questions feel free to reach out to either of us afterward share any comments or remarks you have down below. 

Please tag or share these episodes with a friend or family member who could really benefit from this so that we can bring the thyroid community closer together. 

Thank you so much for your time. If you’re interested in volunteering and sharing your story I’d be more than happy to have you, please DM me. For more information on me and my coaching services please click on the link in the bio or go to coachsarahjoy.com. Have a blessed day 11w