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Can you enjoy festive meals without going overboard? What are some healthier Christmas treats, and how do you balance indulgence with health? Let’s tackle holiday buffets, treats, and staying mindful this season!
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By Imane GhossoubSend us a text
Can you enjoy festive meals without going overboard? What are some healthier Christmas treats, and how do you balance indulgence with health? Let’s tackle holiday buffets, treats, and staying mindful this season!
Support the show