Meredith Lesley is a certified personal trainer living and working in New York City. Listen as Meredith opens up about her own weight loss journey (she's currently down 80+ lbs, btw) & how her transformation really took off once she started to look within. She lives life by her own motto: "The meal is catered--Looking right & feeling 100 is a lifestyle." 

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Website: https://www.meredithlesley.com/