1 Mile At A Time

By Dominic J. Tanouye

The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing... more

5

33 ratings

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FAQs about 1 Mile At A Time:

How many episodes does 1 Mile At A Time have?

The podcast currently has 21 episodes available.

1 Mile At A Time episodes:

January 03, 2020 Reviewing 2019
Biggest Stories if 2019
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13min
January 03, 2020 NCAA MAKING CHANGES???
The rule that could go into effect in January 2021!!!
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7min
December 20, 2019 Self-Limitation
Do not limit yourself, or sell yourself short. Get outside of your comfort zones.
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7min
December 19, 2019 Day 3 ¨Motivational Marathon¨ (Self-Confidence)
This episode is my tips on building self confidence, and being the best version of yourself.
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11min
December 18, 2019 Day 2 motivation clear vision
Clear vision isn’t just clear
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23min
December 16, 2019 Mental Aspect of Things
Keep a positive mindset
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8min
December 16, 2019 This episode is the why, to why I started the podcast
The why, believe you can do anything.
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16min
December 10, 2019 Hype up, for episode 3
Hype up for Henry Schmidt the pods first special guest.
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2min
December 08, 2019 My story
How I became, me the runner
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17min
December 07, 2019 1 Mile At A Time (Trailer)
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1min

FAQs about 1 Mile At A Time:

How many episodes does 1 Mile At A Time have?

The podcast currently has 21 episodes available.