1 More Mile Podcast

By Tradewind Sports

1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compellin... more

4.4

2525 ratings

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FAQs about 1 More Mile Podcast:

How many episodes does 1 More Mile Podcast have?

The podcast currently has 312 episodes available.

1 More Mile Podcast episodes:

August 10, 2012 ESP Tipcast 22: review of the Run-biomechanics and drills, featuring Bobby McGee
On the latest TipCast we Review Endurance Films' DVD Running-Biomechanics and Drills from USAT's training series. The DVD features reknowned running coach Bobby McGee, and will definitely get you running faster! For more information on this DVD or others like it, checkout Endurance Films.
Please note, the Bobby McGee DVD is actually priced at $29.95, not $39.
Special thanks to Sidi America for their support this season. You cannot find a better cycling shoe period (trust me, l looked for many years)!
...more
11min
July 25, 2012 ESP Tipcast 21: Proper pacing for peak performance
The ESP TipCast covers quick tips for the latest health, fitness, nutrition and training science. On the latest TipCast we discuss how to dial in your race pace for time trials, triathlons and XTerra. Practice is essential!
This months Tipcast is brought to you in part by Rudy Project.
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15min

FAQs about 1 More Mile Podcast:

How many episodes does 1 More Mile Podcast have?

The podcast currently has 312 episodes available.