1 More Mile Podcast

By Tradewind SportsHealth & Fitness Fitness

1 More Mile Podcast episodes

October 04, 2019 1 More Mile Tipcast #146: Raising the red flag on the misuse of white papers
Inspired by this summer's commentary on the lack of evidence supporting both AMP Human and Halo products. White papers are more marketing material and far less than evidence.
7 min
September 29, 2019 1 More Mile Tipcast #145: Monitoring training depends on your measure
6 min
August 30, 2019 1 More Mile Podcast 10: Cross-triathlon Pro Karsten Madsen
We chat with Karsten Madsen about his recent cardiac issues & recovery, life as a pro, mental & physical prep for Xterra, nutrition, & race tips.
1 hr 30 min
July 19, 2019 1 More Mile Tipcast #144: Tour de France complaints and controversies
13 min
July 19, 2019 1 More Mile Tipcast #143: Tips to beat the heat!
13 min
June 30, 2019 1 More Mile Podcast 9: Discussing ACSM19 with Jeff Rothschild
Jeff and I review what we saw at this year's American College of Sports Medicine Annual Meeting.
58 min
May 30, 2019 1 More Mile Tipcast #142: Initial thoughts on the latest HIIT textbook
11 min
May 29, 2019 1 More Mile Tipcast #141: In season strength training everyone can do
10 min
May 28, 2019 1 More Mile Tipcast #140: Weighing in on in-season weight loss
12 min
April 15, 2019 1 More Mile Tipcast #139: How much protein do endurance athletes need?
7 min

About 1 More Mile Podcast

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1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as…

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1 More Mile Podcast

1 More Mile Podcast episodes

About 1 More Mile Podcast