The first official episode of In The Game is here. 

Damien and Lem discuss motivation. 

What motivates you?

What motivates us? 

How do we sustain that motivation?

The importance of surrounding yourself with the right people. 

Making sure the positives outweighs the negatives.

Short-term goals. Long term goals. The importance of separating the two. 

Sara Hodges of CBS 13 drops by to talk training and motivation. 

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Text your questions and comments to 916-888-5898

Or hit us on IG

Lem Adams - @gamefitsac 

Damien Barling @damienbarling