In The Game

By In The Game

In The Game brings you inside the walls of Game Fit, Sacramento’s most incredible training facility. Head trainer Lem Adams and media veteran Damien Barling breakdown training programs, training style... more

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FAQs about In The Game:

How many episodes does In The Game have?

The podcast currently has 20 episodes available.

In The Game episodes:

March 10, 2020 18: Understanding Your Goal
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...more
29min
March 03, 2020 17: Age and Recovery
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...more
24min
February 25, 2020 16: I'm A Business, Man
How running a business and training can be similar.
Goal setting for your career is no different than goal setting for you health and fitness.
...more
30min
February 18, 2020 15: You Still Motivated, Tho?
Eight weeks into the New Year, you still motivated? Still locked in with your goals?
Do you still remember your goals?
Are the people around you still motivated?
Are you motivated?
We'll help you get locked in. We'll help you realistically set goals and get you back on track.
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...more
34min
February 11, 2020 14: Hips Don't Lie
Lem talks about the importance of young athletes seeing the way professional athletes train.
The two also discuss finding a fitness role model, or influence, and how that can help achieve your goals.
The conversation shifts to hips and how tight hips can result in back pain.
In fact, often times, back pain is caused from a connecting muscle.
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...more
32min
February 04, 2020 13: Finding Positives in Grief
After an emotional week, we're back together.
Lem opens up about the loss of Kobe Bryant and his reaction.
We also discuss how you can find positives in the grieving process.
Mamba Mentality.
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...more
36min
January 26, 2020 12: Kobe
...more
37min
January 21, 2020 11: Different as Night and Day
Preferences are a big part of what we discuss here weekly...
What about the morning workout vs the night workout?
Damien has new heavy bag to hit.
Send your questions to 916-888-5898
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...more
33min
January 14, 2020 10: Don't Be THAT Person
Damien got called out for the boo-boo face.
Don't get called out for the boo-boo face.
How important is exercise order?
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...more
31min
January 07, 2020 9: Is Core Training and Ab Training the Same Thing?
You hear all the time about the importance of training your core.
To get the 6-pack you train your abs.
Is training your abs and core the same thing? We answer that.
"Drop your hips"
Check out Sky Naturals CBD. Use the promo code InTheGame and get 15% off your order or use this link directly…
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...more
36min

FAQs about In The Game:

How many episodes does In The Game have?

The podcast currently has 20 episodes available.