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17: Age and Recovery

In The Game brings you inside the walls of Game Fit, Sacramento’s most incredible training facility. Head trainer Lem Adams and media veteran Damien Barling breakdown training programs, training styles, nutrition, and overall health all while keeping a finger on the world of sports and pop culture. No topic goes untouched in this entertaining and motivating examination of personal health. Find out why athletes from the NFL, NBA, and UFC, as well as social media influencers, television personalities, and fitness models trust Lem Adams to make them better. In The Game, every Tuesday at 6am.
Instagram
Lem Adams - @gamefitsac
Damien Barling @damienbarling

Sports

Health & Fitness

Mental Health

Fitness

In The Game brings you inside the walls of Game Fit, Sacramento’s most incredible training facility. Head trainer Lem Adams and media veteran Damien Barling breakdown training programs, training styles, nutrition, and overall health all while keeping a finger on the world of sports and pop culture. No topic goes untouched in this entertaining and motivating examination of personal health. Find out why athletes from the NFL, NBA, and UFC, as well as social media influencers, television personalities, and fitness models trust Lem Adams to make them better. In The Game, every Tuesday at 6am. Instagram Lem Adams - @gamefitsac Damien Barling @damienbarling

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17: Age and Recovery

17: Age and Recovery