In this episode, I share my goal, motivations, a bit of history, how I measure my health, and more!

In this episode, I share my goal, motivations, a bit of history, how I measure my health, and more!

#1 My goal, history, how to measure your health, motivations and more

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See acast.com/privacy for more information.

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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#1 My goal, history, how to measure your health, motivations and more

#1 My goal, history, how to measure your health, motivations and more