Social psychologist Jonathan Haidt joins Zibby to discuss THE ANXIOUS GENERATION, a must-read investigation into the collapse of youth mental health in the era of smartphones—and a plan for a healthier, freer childhood. Jonathan attributes increasing rates of anxiety and depression among children, particularly girls, to two main factors: the overprotection of children and the rise of social media. He shares his recommendations, including delaying exposure to smartphones, phone-free schools, and encouraging independent, unstructured play.

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