The Go Podcast with Dr. Teri Murphy - The mental health podcast by a therapist sharing her own struggles and the tools she uses every day to overcome them. Each week, you'll get tangible tools that you can use in your life to help you overcome your own pain and struggles.   Today on the podcast, Teri shares about the courage it takes to stand up and risk being your authentic self.  Like the one brave penguin who dares the predator-infested waters to make sure the coast is clear for others to join in.

Join our community at terimurphy.com, across all social media platforms @drterimurphy, and we'd love to have you in our Facebook groups at facebook.com/groups/gopodcast. Here we GO!