Radical honesty is a bit controversial, but we don't shy away from that kind of thing around here.  Teri digs deep into what honesty is and how she struggled to find her truth. Figuring out who you are, what you feel and think, and why you do what you do are all part of authenticity and integrity.  Teri tells about the time she cried in Target trying to pick out towels and how the enneagram set her free. This ep goes into what it's like to find yourself through story, personality, and your people.

Join the family at facebook.com/groups/gopodcast and find Teri on socials at @drterimurphy.  Sign up for the email list at terimurphy.com. Here we GO!

Teri talks about the third defining moment that shaped her - Marriage. Believing marriage would be her happily ever after, Teri found something entirely different.  In this episode, she talks about what happened After Ever After. This ep goes all the way there about sex, sexuality, purity culture, trauma, depression, and love.

Join the family at facebook.com/groups/gopodcast and find Teri on socials at @drterimurphy.  Sign up for the email list at terimurphy.com. Here we GO!

Following in the wake of my parents' divorce, I was utterly lost. Using my coping tools the best I knew how, I had just two goals in my sights - go to college and get married. I was certain that would solve all my problems. Little did I know...

In this episode, we talk about attachment and the coping strategies we use when we lose our secure base and safe haven. 

Send your story or question to Teri to participate in the podcast! Visit terimurphy.com/participate for more details. Here we go!

The Go Podcast with Dr. Teri Murphy - this is my origin story.  Like all of us, there were certain moments in my life that shaped who I am. This week, I'm sharing one of the most painful experiences in my life and what happened to me as a result.

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The Go Podcast with Dr. Teri Murphy - The mental health podcast by a therapist sharing her own struggles and the tools she uses every day to overcome them. Each week, you'll get tangible tools that you can use in your life to help you overcome your own pain and struggles.   Today on the podcast, Teri shares about the courage it takes to stand up and risk being your authentic self.  Like the one brave penguin who dares the predator-infested waters to make sure the coast is clear for others to join in.

Join our community at terimurphy.com, across all social media platforms @drterimurphy, and we'd love to have you in our Facebook groups at facebook.com/groups/gopodcast. Here we GO!

A brief introduction to Dr. Teri Murphy, and why she created this podcast.

Hi y’all! Welcome to Go Podcast, the mental health podcast about finding the tools to overcome the struggles we all face.  I’m Teri Murphy. I have a PhD in Counseling and am a licensed marital and family therapist.  I’ve built a thriving practice and empowered thousands to change their lives. But I didn’t start here.  My journey began when I needed help and had no clue how to get it.  

This podcast is where I’ll share the stories of my mistakes and triumphs and heartaches and victories that have made me the unapologetic, self-made woman that I am today. Also, I'll share some of the tools and resources that I have gathered along the way on my journey.

I can’t wait to share my stories with you and to hear your stories too. Join the conversation at terimurphy.com and on all socials (@drterimurphy).

We'd love to have you join our community at facebook.com/groups/gopodcast. See you there!