With all the self-care and self-love movement going on social media, but also with years of being conditioned by culture and society to put others first, do you ever feel guilty for putting yourself first?

In this episode, I share about my struggle of always feeling guilty when I practice self-care and why I used to feel like I couldn’t give myself permission to just be myself and put my needs first. I also touch on how learning to redefine “success” in my life has liberated me from the constant guilt.

I hope this episode becomes the permission slip you needed to put your own needs first comfortably 🧡

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