Well what did you expect? Three bored guys, some technology and facetime!   What music do you rock out to? Please take listen -The CouchCast

Well what did you expect? Three bored guys, some technology and facetime! What music do you rock out to? Please take listen -The CouchCast

Well what did you expect? Three bored guys, some technology and facetime!&nbsp;&nbsp; What music do you rock out to? Please take listen -The CouchCast

#1 QUARANTINED CouchCast

This is a podcast where your hosts, Matt Douglas, Dave Freiman and Tim Rosenthal discuss the Crossfit gym (Lumber City Crossfit) the workout-of-the-day, movements, motivation and the magic that happens there.

We hope you'll find knowledge, inspiration and entertainment.

Buckle up!

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This is a podcast where your hosts, Matt Douglas, Dave Freiman and Tim Rosenthal discuss the Crossfit gym (Lumber City Crossfit) the workout-of-the-day, movements, motivation and the magic that happens there. We hope you'll find knowledge, inspiration and entertainment. Buckle up!

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#1 QUARANTINED CouchCast

#1 QUARANTINED CouchCast