CouchCast at Lumber City Crossfit

By Dave Freiman, Matt Douglas and Tim Rosenthal

This is a podcast where your hosts, Matt Douglas, Dave Freiman and Tim Rosenthal discuss the Crossfit gym (Lumber City Crossfit) the workout-of-the-day, movements, motivation and the magic that happen... more

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FAQs about CouchCast at Lumber City Crossfit:

How many episodes does CouchCast at Lumber City Crossfit have?

The podcast currently has 31 episodes available.

CouchCast at Lumber City Crossfit episodes:

April 11, 2020 #1 QUARANTINED CouchCast
Well what did you expect?

Three bored guys, some technology and facetime!

What music do you rock out to?

Please take listen

-The CouchCast
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1h 1min
July 24, 2019 #29 - Dr. Dan Dominguez
Are you afraid of needles? Don't be as the good Dr. demystifies and explains his trade. This is a very informative podcast. Thank you so much for listening.

Please take a minute to share this and please, please, please leave us a comment.

https://bosa716.com/

thank you forever,

the CouchCast
...more
1h 4min
July 04, 2019 #28 - Just Matt and Dave
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33min
June 26, 2019 #27 - Welcome Rabbi Jonathan Freirich
A departure from the typical? We think not as we talk with the good Rabbi hailing from Temple Beth Zion. It was an outstanding hour of discussion and we are grateful for his time.

We hope you all will enjoy this podcast and we look forward to speaking with J-Fry again.

Much Love,

The CouchCast
...more
1h 4min
June 13, 2019 #26 SEASON 2 - David Schaub - WNY Entrepreneur
Please welcome David Schaub to the CouchCast! What a cool story!

Thank you all for being the best listeners in the USA (perhaps the world)!

Please take a second and share this podcast with someone who would benefit from a listen.

Luv you!

The CouchCast
...more
57min
June 06, 2019 #25 - Mike Cute - Rowing Coach - Level - Jedi Master
Sometimes the best experiences are unplanned. Please welcome long time LCCF member and Rowing Pro, Mike Cute. Learn a lot about rowing! You've been doing it wrong ;)

Thank you all, you lovely listeners!

The CouchCast
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1h 2min
May 29, 2019 #24 - Matt Mosher - 'nuff said
The Man! The Myth! The Legend!

Matthew Theodore Mosher

You're welcome!!!!

Thank you to all of you who make this possible. Please go ahead and share this episode with someone who would benefit.

PLEASE do not forget to check out our sponsors

www.tangocharlieapparel.com

https://reconrings.com/

www.mixtapecoffeecompany.com

And you should really see what https://originmaine.com/ is up to. Some really great things.

Luv you all!

The CouchCast
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1h 12min
May 22, 2019 #23 - Welcome Mark Metzgar
Here's a fascinating interview with a real entrepreneur. Mark Metzgar is an outstanding athlete who is also the successful pioneer of Precision Hockey, Precision Ice Rinks and more. His motivation is like a superpower!

Take a listen to Mark's story, drink a coffee and go accomplish things!

Thank you to all of you who make this possible. Please go ahead and share this episode with someone who would benefit.

PLEASE do not forget to check out our sponsors

www.tangocharlieapparel.com

www.reconrings.com

www.mixtapecoffeecompany.com

Luv you all!

The CouchCast
...more
46min
May 15, 2019 #22 - The Three Amigos (not the movie)
Holy cow, another week blazes by and we are honored to bring you a quality conversation from the minds of Tim, Matt and Dave..

PLEASE do not forget to check out our sponsors

www.tangocharlieapparel.com

www.reconrings.com

www.mixtapecoffeecompany.com

Luv you all!

The CouchCast
...more
58min
May 08, 2019 #21 Welcome Max (the ex-intern) Lort
Once again, it's fantastic to have you all listening in on yet another installment of The CouchCast at Lumber City.

Enter Max Lort; ex-intern, athlete, human and all-around good guy.

This is a must-listen but please be patient as we work out the intricacies of some new equipment in the studio.

PLEASE do not forget to check out our sponsors www.tangocharlieapparel.com www.reconrings.com & www.mixtapecoffeecompany.com

With a hearty thank you to Trident Cold Coffee in a can.

Luv you all!

The CouchCast
...more
56min

FAQs about CouchCast at Lumber City Crossfit:

How many episodes does CouchCast at Lumber City Crossfit have?

The podcast currently has 31 episodes available.