asc  ku soo dhawada Kalkaal podcast

 waa Season 1 Episode 1: waxaynu kaga hadlayna  Xanunka Hypertension( DHIGKARKA) Xanunka Hypertension ka layidha wa cadadiska dhiga o kor u kaca sababai karana xalado cafimad daro kana midka yihin STROKE,KIDNEY disorder etc.

 HEERARKA DHIGKARKA;

Normal blood pressure:  (Less than 120)Systolic (mmHg) KASARE           vs             Less than 80Diastolic (mmHg) KA HOSE

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 Elevated   :   Between 120 and 129 Systolic (mmHg) KA SARE               vs                      Less than 80Diastolic (mmHg) KA HOSE

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 Stage 1 hypertension  : Between 130 and 139 Systolic (mmHg)          vs            Between 80 and 89Diastolic (mmHg) KA HOSE

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 Stage 2 hypertension : At least 140Systolic (mmHg) KASARE                   vs                    At least 90  Diastolic (mmHg) KA HOSE 

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Hypertensive crisis   :   Over 180Systolic (mmHg)  KASARE                        vs                     Over 120Diastolic (mmHg) KA HOSE